INGREDIENTS
50g Oats
30g vanilla protein powder
250-300ml plant milk or water
TOPPINGS
Apple, Hazelnut butter, Cocoa nibs
PREPARATION
1. Let the oatmeal simmer briefly with the milk.
2. Remove the pot from the heat and stir in the protein powder.
3. Add some toppings of your choice.
NUTRITIONAL VALUES PER SERVING
338kcal | 25g Protein – 37g Carbs– 8g Fat (without toppings)
564kcal | 29g Protein – 49g Carbs– 26g Fat (with toppings)