Peanut Satay Tofu Skewers

Peanut Satay Tofu Spieße


200g firm tofu
2tbsp. Caramel Peanut Crunch Protein Spread
1tbsp. Tamari or Soy Sauce
1tbsp. rice vinegar 
2tbsp. water 
1tsp. curry powder


1. Press the tofu between kitchen paper to remove excess moisture, then cut it into cubes.
2. In a bowl, mix the remaining ingredients. Marinate the tofu in this mixture and let it sit for 10 minutes.
3. Thread the marinated tofu onto wooden skewers and place them on the grill. (Alternatively, the skewers can be prepared in the oven at 200°C with fan or in a pan with some oil).
4. Serve the cooked tofu as desired with rice, lime, and more satay sauce.

NUTRITIONAL VALUES (entire portion)
395kcal | 37g Protein - 4g Carbs - 25g Fat