INGREDIENTS
150 g red lentils
1 tbsp Pure Protein Powder
200 ml water
pinch of salt
PREPARATION
1. Soak the red lentils in 300 ml of water for 3-4 hours.
2. Blend the soaked lentils with the water they were soaked in and the remaining ingredients to form a dough. (If the dough is too stiff, add a little water; if it's too watery, add a little more Pure Protein Powder.)
3. Heat a pan, add a little oil, and drop the batter into the pan a tablespoon at a time. Cook the lentil wrap for 3 minutes on each side.
4. Fill as desired.
finde die mega lecker und inhaltsstoffe sind auch super.
Ich liebe diesen Riegel, er ersetzt jedes Craving auf Süßigkeiten. Bitte genau SO lassen :)
Der Geschmack ist super, ich nehme es jetzt schon 2 Monate und bin wirklich happy damit…





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