INGREDIENTS (2 Portions)
200g Plain Tofu
2tbsp. Coconut yoghurt
Nutritional Yeast
Spices:
Turmeric
Paprika
Curry
Kala Namak
Pepper
Oil (for frying)
Serve with: Slice of bread
PREPARATIONS
1. Pat / press Tofu with paper towels until dry.
2. Heat your pan to medium-heat and add some oil to the pan.
3. Now crumble tofu into the pan and fry it for about 3 minutes.
4. Add yeast flakes and fry for some minutes before adding the coconut yoghurt. Fry again for 2-3 minutes.
5. Finally season, taste and turn off the heat.
6. Toast or roast the slice of bread, serve with scrambled tofu und sprinkle some sesame seeds on top.
NUTRITIONAL VALUES (per Portion, with slice of bread)
384kcal | 22g Protein – 29g Carbs – 19g Fat
