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3-Ingredients Protein Pralines

INGREDIENTS (10 Pralines) 150g Pitted Dates50g Chocolate Proteinpowder50g Cocoa Peanut Proteinspread Optional: ChocolatePREPARATIONS1. Add the pitted dates, protein powder and cocoa...

Caramel Brownie Bites a la Laura

INGREDIENTS (12 Bites) Base: 100g Oats100g Dates30g Almond Butter50g Proteinpowder Chocolate25g Cocoa powderWater as needed (consistency)Caramel:150g Dates5...

Chocolate Lava Protein Mugcake

INGREDIENTS  30g buckwheat flour30g chocolate proteinpowder10g cocoa powder100ml plant milk50g banana1/2 tsp baking powderpinch of salt FILLING Proteinspread, alterna...

Rich Chocolate Protein Shake

INGREDIENTS (2 shakes) 2 frozen bananas20g oats30g chocolate protein powder10g cocoa powder1tbsp. peanut cocoa protein spread150ml oat milk PREPARATION 1. Add all ingredients to a blender.2. Blend...

Peanut Caramel Protein Cookies

INGREDIENTS (9 Cookies) 100g glutenfree flour30g vanilla protein powder2tbsp. peanut caramel proteinspread40g sweetener of choice (e.g. erythritol or date sugar)1 mashed Banana30ml coconut oil1/2t...