Recipes

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Frozen Yoghurt Bark
Snack/Dessert

Frozen Yoghurt Bark

INGREDIENTS 100g Soy Yoghurt30g Vanilla Proteinpowder10g Cocoa Powder1 BananaCocoa Peanut SpreadProteinbar PREPARATIONS 1. Mix soy yoghurt, protein powder and cocoa powder together u...

Snack/DessertChocolate Berry Protein Smoothie

Chocolate Berry Protein Smoothie

INGREDIENTS 150g frozen Berries50g frozen Mango30g Chocolate Proteinpowder25g Cocoa Powder30g getvuel Cocoa Protein Spread300ml Water PREPARATIONS Put all the ingredi...

Snack/DessertVegan Protein Ice Cream a la Rahel

Vegan Protein Ice Cream a la Rahel

INGREDIENTS  Chocolate Ice Cream:200g Soy Yoghurt (unsweetened)30g Chocolate Protein Powder20g Cocoa Peanut Protein Spread10g Cocoa Powder 10g Erythritol Vanilla-Caramel&n...

Lunch/DinnerShredded Tofu Burrito Bowl

Shredded Tofu Burrito Bowl

INGREDIENTS 50g Millet50g Kidneybeans150g Tofu1 Tomato1 Paprika1/2 Onions1/2 AvocadoMARINADE1 tbsp. Soy Sauce1/2 tbsp. Sesame Oil1/2 tbsp. Rice Vinegar1 tbsp. Tomato Paste1 tsp. Date SyrupDRESSING1...

Lunch/DinnerCauliflower Steak

Cauliflower Steak

INGREDIENTS(2 portions)For the Steak:1 Cauliflower2-EL tbsp. Olive Oil1 tsp. Paprika Powder1 tsp. Curry PowderSalt, PepperFor the Yogurt Dressing:5 tbsp. vegan Yogurt2 tbsp. TahiniJuice of half a l...

Snack/DessertProtein Popsicles

Protein Popsicles

INGREDIENTS(3 portions)200g Vegan Yogurt2-3tbsp. Vegan Vanilla Proteingetvuel Proteinbar100g Chocolate PREPARATIONS 1. Mix the yogurt with protein powder and add a finely chopped protein bar t...