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GETNOURISHED Salatdressings
Lunch/Dinner

GETNOURISHED salad dressings

These nutrient- and protein-rich salad dressings are perfect for your next barbecue! Green Goddess Dressing Ingredients: 200 g silken tofu 50 g coriander 1/3 cucumber 100 g soy ...

Lunch/DinnerGETFUELED Clean Lunch Edition

GETFUELED Clean Lunch Edition

The perfect clean lunch – super quick to prepare, easy to digest & full of nutrients! Sweet potatoes are the perfect bread swap. They're naturally gluten-free, high in fiber, and (once cooled...

Lunch/Dinner3-Zutaten-Protein-Wraps

3-ingredient protein wraps

INGREDIENTS 150 g red lentils 1 tbsp Pure Protein Powder 200 ml water pinch of salt PREPARATION 1. Soak the red lentils in 300 ml of water for 3-4 hours. 2. Blend the soaked lentils with the water...

Lunch/DinnerSommerlicher Protein Flammkuchen

Summery Protein Tarte Flambée

In summer, there's one thing we can't do without: this tarte flambée with apricots and arugula! The combination of sweet and savory is simply unbeatable, and it's also high in protein. Definitely ...

Lunch/DinnerRoasted Ginger Carrot Soup

Roasted Ginger Carrot Soup

Delicious, warming, and good for your immune system – our roasted carrot and ginger soup! INGREDIENTS Dough: 700 g carrots 1 onion 1 piece of ginger 1 tsp Ras el Haunt 1 tsp turmeric nutmeg 1 pi...

Lunch/DinnerLeckere, vegane Quiche

Delicious vegan quiche

Are you vegan and missing a delicious quiche? Here's how to make it vegan! INGREDIENTS Dough: 250 g (spelt) flour 120 g vegan butter 5 tablespoons cold water pinch of salt Tofu mix: 350 g si...