Rezepte

Easy High Protein Pasta

INGREDIENTS (2 Portions) 200g Pasta of choice (We recommend legume-pasta. It's higher in protein and glutenfree.) Sauce250g sieved tomatoes50g tomato paste240g white beans (drained and r...

Summer Rolls with Peanut Sauce

INGREDIENTS (makes 6 rolls) ROLLS:6 rice papers1 nori sheet1/2 block smoked tofu1 carrot1/2 cucumber1/2 paprika1/2 bunch of coriandersesame seedsPEANUT SAUCE:2 tbsp. caramel Peanut Crunc...

Mango Salsa with Peanut Butter Tofu

INGREDIENTS (2 portions) 200g rice1 mango4 tomatoes1/2 red onion1 bunch of coriander2 tbsp. lime juice1-2 tbsp. sesame oilchili powder200g plain tofu 2 tbsp. caramel Peanut Cru...

Baked Cauliflower

INGREDIENTS 1 Cauliflower   GLAZE 3 tbsp olive oil2 tsp curry powder2 tsp paprika powderpinch of saltpinch of pepper TAHINI DRESSING 3 tbsp tahini2 tbsp sesame oil2 tbsp water1 tbsp maple syrup1 le...

Crispy Tofu

INGREDIENTS 400g plain tofu 30g cornstarch 1tbsp sesame oil (roasted) SAUCE 1tbsp sesame oil 1tbsp maple syrup 2tbsp tamari sauce 2tbsp almond or peanut butter PREPARATIONS 1. Crumble the tofu into...